LCG
FITNESS
Leonidas Christakidis Gym (LCG Fitness) has been operating since 2012 as a licensed gym that meets the needs of both professional and amateur athletes, as well as people looking for a clean, quality space for exercise.
Its goal is to provide high-quality services with an emphasis on improving the physical condition, health and well-being of its members.
Collaborations and Experience
Over the years of its operation, LCG Fitness has collaborated with important sports organizations and professionals:
- Sports Clubs and Professional Teams
- PANATHINAIKOS BC AKTOR and basketball academies
- Panathinaikos men’s and women’s volleyball teams
- Panathinaikos women’s amateur basketball team
- All levels of the Greek National Basketball Teams (men and women).
- Greek National Women’s Volleyball Team
- AEK BC, women’s volleyball teams, and men’s handball teams
- Personal Collaborations
- With numerous professional athletes from sports such as football (soccer), basketball, volleyball, martial arts, fencing, tennis, and equestrian sports.
Its team consists of 4-5 people with expertise and dedication, while all employees are university graduates.
Facilities and Services
The gym is organized into 4 main areas:
- Reception and waiting area: Welcome and comfort for members.
- Cardio area: Modern equipment for aerobic training.
- Locker rooms: Clean, functional, and fully equipped with all necessary amenities.
- Main strength training area: Fully equipped for weight training and functional fitness.
LCG Fitness services include:
1. Personal Training
- Customized programs tailored to each member’s goals and individual needs.
2. Group Training Programs
- Yoga, Pilates, Spinning, Functional Training, and more.
3. Nutrition Counseling
- Professional guidance for the optimal combination of nutrition and exercise.
4. Performance Training
- Specialized programs aimed at enhancing athletic performance.
- Strength, endurance, speed, flexibility, and injury prevention.
- Designed for both professional athletes and amateurs seeking to maximize their potential.
5. Athlete Reintegration and Special Populations Training
- Athlete Rehabilitation After Injury
- Personalized rehabilitation programs and gradual return-to-sport plans.
- Collaboration with physiotherapists and specialists to ensure a safe return to high-level performance.
- Exercise Reintegration for Individuals with Cardiopulmonary Conditions
- Specialized exercise programs to improve cardiovascular and respiratory function.
- Safe and progressive training plans tailored to individuals requiring a customized approach.
OPENING HOURS
| ΜONDAY | CLOSED |
| TUESDAY | 10:00 - 19:00 |
| WEDNESDAY | 09:00 - 15:00 |
| THURSDAY | 10:00 - 19:00 |
| FRIDAY | 10:00 - 19:00 |
| SATURDAY | 09:00 - 15:00 |
| SUNDAY | CLOSED |
